The “I Know It Already” Trap
Are you stuck thinking you’ve “already got this”?
This common mindset can quietly keep you from growing spiritually, emotionally, and personally.
About This Resource :
This resource helps you slow down, see the pattern clearly, and choose a more compassionate, faith-aligned response.
This tool is designed to help you:
- Recognize automatic If/Then thought loops that influence your reactions
- Pause long enough to observe your thinking with clarity instead of judgment
- Reframe unhelpful beliefs into grounded, intentional, Christ-centered truths
What You’ll Find Here:
- A downloadable PDF guide that walks you through the Catch & Reframe process
- Practical examples of common thought loops and how to interrupt them
- A simple framework you can practice daily to shift your mindset
