The physical fundamentals vs.
spiritual fundamentals side by side
See how caring for your body mirrors caring for your soul and how both guide you toward rhythm, resilience, and divine alignment.
About This Resource :
This tool helps you notice the natural patterns God built into your body and your spirit. By understanding the side-by-side connection, you can nurture your physical and spiritual fundamentals together creating steady rhythms, aligned habits, and sustainable growth in motherhood.
This tool is designed to help you:
- Recognize the relationship between your body and your soul
- Build consistent, spirit-led routines that support both
- Align your motherhood rhythm with Godā€™s design
- Notice where stress, pressure, or perfectionism disrupts natural growth
What Youā€™ll Find Here:
- A side-by-side chart of physical vs. spiritual fundamentals
- Practical reflections to apply each principle to daily life
- Quick exercises for alignment and rhythm
- Prompts to notice where your nervous system or soul needs rest
