Creating Good Habits:
Practical Steps for Lasting Change
Building habits doesnā€™t have to feel overwhelming. Small, consistent actions guided by intentional reflection can transform your daily life.Ā
About This Resource :
This resource helps you identify, build, and sustain habits that align with your faith, values, and personal growth goals.
This tool is designed to help you:
- Understand how habits shape your identity and daily actions
- Learn simple, practical frameworks for forming new habits and breaking unhelpful ones
- Take intentional steps toward lasting growth, clarity, and spiritual alignment
What Youā€™ll Find Here:
- A PDF guide or visual graphic illustrating the key principles from Atomic Habits, Gain and the Gap, and Tiny Habits
- Step-by-step exercises to create, track, and maintain effective habits
- Reflection prompts to notice old patterns and consciously shift toward intentional action
